Health

Overpowering mood in the embrace of Mother Nature.
Overpowering mood in the embrace of Mother Nature.

Overpowering mood in the embrace of Mother Nature.

Many of us are at higher risk for mood disorders as we age, from dealing with sudden life changes like health issues, the loss of loved ones, and even the new world of competitive career race! We may not want to turn to medication or therapy for help, and for many us, interacting with nature is one of the best self-improvement tools that can be used effectively.

Haven’t you got your dose of Vitamin N?
Haven’t you got your dose of Vitamin N?

Haven’t you got your dose of Vitamin N?

As Corona virus spread is still going on in many countries and we are still waiting for cure to this deadly disease, most of the nations have forced lock-down. Lock-down is basically staying wherever you are. This is the only possible precaution that every human being on the planet must practice to save themselves and their loved ones from dying.

रनिंग विषयी सर्वकाही – माझ्या अनुभवातुन
रनिंग विषयी सर्वकाही – माझ्या अनुभवातुन

रनिंग विषयी सर्वकाही – माझ्या अनुभवातुन

वर्ष २०१९ सरले आणि सरता सरता माझ्यासाठी एक नवीन ओळख निर्माण करुन गेले. सातत्य, चिकाटी, कणखरपणा, ध्येयावरुन चित्त ढळु न देण्याची सवय, अशा अनेक गोष्टी मला माझ्या एका धावण्याच्या व्यायामाने मिळाल्या. सकाळ वर्तमान पत्रातील माझा लेख वाचुन अनेक मित्रांनी फोन…