Agnishikha: Empowering womanhood to Shine with Confidence and Strength

Agnishikha: The Fire Within — Empowering womanhood to Shine

At Agnishikha, we believe every teenage girl has an inner power waiting to be unlocked. Our unique empowerment camp teaches essential life skills, safety awareness, and self-love through fun, interactive workshops and group experiences. Join us for a transformative journey that nurtures confidence, resilience, and personal growth in a supportive, safe environment.

Teenager girls Self defense camp near Pune

Why Choose Agnishikha?

  • Specialized workshops designed for teenage girls to understand their bodies, emotions, and strengths.
  • Interactive activities such as creative art therapy, self-defense basics, and personal safety education.
  • Expert facilitators dedicated to fostering a judgment-free, inclusive, and empowering space.
  • Focus on physical, emotional, and social well-being for holistic growth.

What Makes Our Camp Unique?

  • Emphasis on celebrating individuality and building self-esteem through engaging, hands-on sessions.
  • Integrating science-backed knowledge about hormones, body changes, and emotional health with practical skills.
  • Cultivating resilience and independence in fun and supportive group settings.
  • Safe space for open conversations on body autonomy, consent, and digital awareness.
Teenager girls Self defense camp near Pune

Ready to empower your daughter?

Emphasizing hands-on learning and personal growth, our pilot Agnishikha camp combines expert-led self-defence sessions, interactive workshops on confidence and boundaries, and nature-based adventures to nurture resilience. Participants will explore science-backed insights into body literacy and emotional wellbeing, practice assertive communication in a safe circle, and forge lasting friendships through shared challenges in the Sahyadri foothills. All activities are designed to celebrate each girl’s unique strengths and foster a lifelong spark of courage and self-belief.

Teenager girls Self defense camp near Pune

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Meet the Team

DR. BEAUTY SINHA

YOGA & WELLNESS TRAINER

A dentist by education and a yoga teacher by passion, Dr. Beauty Sinha brings over 8 years of yoga teaching experience. Trained in Hatha, Iyengar and Vinyasa yoga, she blends scientific understanding with yogic wisdom. Her sessions focus on building strength, balance and emotional wellbeing. At Agnishikha Camp she guides girls through yoga and mindfulness practices that nurture inner confidence and self-awareness.

JASWANDI SEKDAR

SELF DEFENCE TRAINER

Jaswandi Sekdar is an IT professional with over 20 years of corporate experience and a strong interest in youth development. She has trained in traditional Indian martial arts including Lathi-Kathi, Dandpatta, Sword and Spear. Through these practices she helps young girls develop discipline, courage and physical confidence. At Agnishikha Camp she introduces practical self-defence techniques and situational awareness.

GEETA BRAHME

CAMP HOST & NATURE MENTOR

Geeta Brahme plays an important role in creating the warm and supportive environment at Nisargshala. With years of experience hosting nature camps and retreats, she ensures every participant feels safe and comfortable. She believes that learning in nature builds confidence and friendships. At Agnishikha Camp she mentors girls as they explore the outdoors and grow in confidence.

HEMANT

FOUNDER

Hemant Vavale is the founder of Nisargshala and a passionate nature educator. Through camps and outdoor programs he connects young minds with nature, astronomy and adventure learning. His work encourages children to learn beyond classrooms and discover the wonders of the natural world. Through Agnishikha he supports young girls in building confidence, curiosity and resilience.

Frequently Asked Questions

What is the main objective of the Agnishikha Camp?
Agnishikha is a 3-day transformational camp designed to help teenage girls understand their changing bodies, develop confidence, and learn practical life skills through guided activities and discussions.
What topics related to growing up and womanhood are covered?
Participants explore puberty, hormones, menstrual cycle awareness, PMS, nutrition, and period myths through simple and open discussions designed for teenage girls.
Will girls learn self-defence skills?
Yes. The camp includes practical self-defence training where girls learn awareness, stance, voice projection, basic escape techniques, and safety strategies.
Are hygiene and menstrual health discussed?
Yes. Workshops cover menstrual health, hygiene practices, natural care options, and nutritional awareness to help girls develop healthy self-care habits.
Are topics like consent and safety discussed?
Yes. Participants learn about personal boundaries, safe and unsafe touch, digital safety, and how to confidently say no in uncomfortable situations.
What outdoor activities are included?
Nature walks, outdoor games, bonfire storytelling, river-side art therapy, journaling reflections, and creative activities like pebble painting are included.
What life skills will participants learn?
Girls experience hands-on sessions such as basic first aid, outdoor survival skills, pitching a tent, lighting a safe fire, and confidence-building public speaking.
What will participants take back from the camp?
Participants return with improved confidence, awareness about hygiene and nutrition, self-defence basics, meaningful friendships, and keepsakes like their Shakti Stone and menstrual tracker.

What Your Daughter Will Take Back From Agnishikha

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Confidence in Self Expression

Girls learn to express their thoughts through discussions, storytelling and stage activities that build confidence in communication and public speaking.

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Practical Self-Defence Awareness

Participants learn essential safety skills including awareness, posture, voice projection and simple escape techniques for personal safety.

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Understanding Their Changing Body

Girls gain clarity about puberty, hormones and menstrual health in a simple and positive way that builds body awareness and confidence.

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Healthy Hygiene & Self-Care

Participants learn practical hygiene routines, nutritional awareness and self-care habits that support physical and emotional wellbeing.

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Connection with Nature

Nature walks, art therapy, journaling and outdoor activities help girls discover calmness, creativity and inner strength through nature.

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A Symbol of Inner Strength

Each participant carries home meaningful keepsakes like their Shakti Stone, menstrual tracker card and memories of a strong sisterhood.

Still Have Questions?
Feel free to reach out to us if you would like to know more about the Agnishikha Camp.
📞 Call / WhatsApp
Geeta Brahme – 9850909841
Chat on WhatsApp

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