Dec 29th 2022 to Jan 1st 2023
Why Yoga Retreat
Whenever you notice that you’re experiencing a lot of stress, feeling overwhelmed with your thoughts and emotions, or simply being lost and uncertain about your purpose in life, it’s an indicator that you have disconnected from yourself. Being aware of that disconnection is the first step to reconnect to yourself.
A yoga retreat can help you to find your way back to yourself. Holding the space for you to slow down, rest, and simply be, that alone allows healing to take place.
Investing this sacred time – just for yourself – is like a love letter to your body, mind, and spirit and will transform the relationship with yourself and others.
That means have some ME time & learn to love yourself
Joining a yoga retreat can create a deeper level of spiritual connection. And it doesn’t matter whether you are entering a luxury retreat in a paradise location, or decide to make an online yoga retreat at home. In the end, what matters is the change happening in the inside.
Your spiritual expansion, personal development, and emotional growth are the long term reasons why a yoga retreat can transform your life.
During a yoga retreat, you will be engaged in different holistic wellness practices like yoga, meditation, pranayama, and breathwork, which will have a positive effect on your overall health. Additionally, you will most likely be eating healthy meals, spending more time in nature, sleeping well, and reducing stress. All these factors allow you to get downtime. After some days, you will start seeing positive shifts happening in your body and your mind. It will improve your health on many levels.
Ultimately the biggest reason why a yoga retreat can transform your life is the change in your life habits. Because a yoga retreat should not be about escaping your life for a short while, only to go back to your stressful habits afterward.
A yoga retreat should be about, including some of the mindful practices in your daily life. Maybe meditation or yoga will become a regular practice, and small gestures of (re-)treating yourself are going to become a habit, even if it’s just allowing yourself to rest more.
The real transformation of a yoga retreat takes place afterward. Because the end of a yoga retreat is only the beginning of your own journey.
Where is this Retreat?
This place called as nisargshala is nestled in mountains and hillocks of Western Ghats ie Sahyadri. There is a rivulet flowing nearby the place. The night sky from this place is open to millions of cosmic bodies. Abundant flora and Fauna is the blessing of this area. In short, this place is power house and revelation of the five subtle elements of the cosmos.
Towards southwest of Pune city, in a small village called Pasli, of Velhe Taluka , this absolute nature sharing site is located.
What all you get in this Yoga Retreat?
A blend of motivation, mindfullness, stay in embrace of mother nature, guideline to lead fit and healthy pysical and spiritual life…..
Material
- 4 days & 3 nights stay
- All meals
- Adventure experience
- Field tour to Sacred Grove
- Exposure to rural life
Experience
- Yoga for fitness
- Yoga for wellness
- Pilates Traning
- Mindfullness
- Vedic personality assessment
Talks to understand "why" behind everything we are supposed to do
Inculcate the habit that you will cherish for lifetime
A momento
Who is trainer?
She is an internationally trained Yoga and Pilates teacher. Registered on both Yoga alliance and AYP, she not only knows her stuff but also delivers results in each session.
May you come with any fitness goal or none, she guarantees you that you will discover the joy of training smart and make your mat your new best friend!
Now on, the exercise wont be something that would drain you, but it will recharge and prepare you for your day.
Get aboard to experience the magic of movements.
What is special about this Yoga retreat ?
The name of the retreat is 5th Limb Yoga Retreat. What is 5th Limb?
Do you know that Yog as described by Maharshi Patanjali is also called as ‘Ashtang Yog’. Astha means eight and Anga means limbs or organs.
Of these 8 limbs of yoga, the 5th limb is the one we would be keeping in centre, which sets foundation of physical, emotional and spiritual well-being of Human Being.
Apart from this this retreat would offer also also sessions and activities so that you can immerse yourselves in the panch Mahabhutas, which compose the inner and even the outer world.
How to register?
Please fill up enquiry form below
Registration Fee
Dec 2022 - 17500 Rs per participant
Please use 9049002053 (upi id – hemantvavale-2@okhdfcbank) number to google pay fees. When you enter the number in google pay please select Hemant Vavale account. or Scan following QR code
Bank Account Details
Name – Nisargshala
Account Number – 50200033792832
IFSC – HDFC0002493
Branch Pirangut/Kasaramboli