Slowing Down: No Goal. Just Be.

1. A 2-Day, 1-Night Nature Retreat Near Pune

5–6 December 2026 | Saturday–Sunday

Organised by Sun n Soul | Hosted at Nisargshala, Sahyadri

What if you could spend two days without having to achieve anything?

We live in a world that constantly asks us to do more, achieve more and keep moving.

Our days are filled with deadlines, responsibilities, expectations and endless to-do lists. Even our holidays often become another set of activities to complete.

But when was the last time you did absolutely nothing without feeling guilty about it?

When did you last sit beside a flowing stream, listen to the birds, watch the trees move with the wind or simply enjoy a quiet moment without looking at your phone?

Slowing Down: No Goal. Just Be. is an invitation to take a pause.

Come away from your everyday routine and spend two days and one night amidst the natural surroundings of Nisargshala in the Sahyadri.

There is no goal to achieve, no skill to master and no pressure to transform yourself.

Just time to breathe, explore, create, relax and reconnect with the simple joy of being.

What Awaits You?

This retreat brings together creative expression, gentle movement, nature experiences and moments of quiet.

Gentle Yoga & Relaxation

Experience gentle yoga, Yin Yoga, somatic movement, breath awareness and relaxation practices that encourage you to slow down and reconnect with your body.

Mandala Art & Creative Expression

Explore the world of mandalas with Geeta Joshi Brahme. Enjoy colours, patterns and creative activities without worrying about artistic skills or perfection.

Nature Immersion

Spend time beside the river, explore the sacred grove (Devrai), observe the forest and enjoy the little details of the natural world.

Meditation & Quiet Moments

Experience guided relaxation, meditation and moments of stillness. Give yourself permission to sit quietly, reflect or simply do nothing.

Music, Dance & Togetherness

Because slowing down doesn’t mean being serious all the time! Enjoy light-hearted recreational activities, music, singing and dancing.

Open Skies & Stargazing

Enjoy a peaceful evening under the open sky. An additional stargazing experience may be available, subject to weather conditions and the astronomy programme scheduled at Nisargshala.

The retreat will have a thoughtfully designed flow, with enough unstructured time to relax and enjoy the surroundings without rushing from one activity to another.

Meet Your Facilitators

Geeta Joshi Brahme

Certified Mandala Therapist | Sun n Soul

Geeta will facilitate mandala art, creative expression and reflective experiences, encouraging participants to explore their creativity and enjoy the process.

Dr. Beauty Sinha

Yoga Practitioner

Beauty will guide participants through gentle yoga, Yin Yoga, somatic movement, breath awareness and relaxation practices.

Together, they will curate the retreat experience around the philosophy of slowing down and simply being.

Who Should Join?

This retreat is designed for adult men and women who:

* Feel the need to take a break from their busy everyday lives.
* Want to spend meaningful time in nature.
* Are interested in yoga, meditation and creative expression.
* Enjoy quiet moments as well as fun, shared experiences.
* Would love a weekend away from screens, deadlines and constant demands.

No previous experience in yoga, meditation or mandala art is required.

You can come alone, with a friend or with your partner.

Just come as you are.

Event Details

Particulars Details
Dates 5–6 December 2026
Days Saturday–Sunday
Duration 2 Days & 1 Night
Check-in 5 December, 12:00 PM
Check-out 6 December, after lunch
Venue Nisargshala, Velhe, Pune
Participation Fee ₹6,400 per person
Organiser Sun n Soul
Venue Partner Nisargshala

What’s Included?

* One night of tent accommodation at Nisargshala.
* Regular vegetarian meals during the retreat.
* Facilitated yoga and relaxation experiences.
* Mandala art and creative activities.
* Nature immersion experiences.
* Required mandala art materials.
* Access to the natural surroundings of Nisargshala.

Food Note: The standard package includes regular vegetarian meals served at Nisargshala. A specially curated menu can be arranged at an additional cost.

Things to Bring

* Your own yoga mat (for personal hygiene).
* Comfortable clothes for yoga and outdoor activities.
* A light jacket or warm clothing for the evening.
* Comfortable walking footwear.
* A personal water bottle.

A Little Reminder Before You Join

You don’t have to fix anything.

You don’t have to learn anything.

You don’t have to become anything.

For two days, let go of the need to constantly do more.

Walk without a destination. Create without judging. Breathe without rushing. Rest without guilt.

And allow yourself to simply be.

Slowing Down: No Goal. Just Be.

5–6 December 2026 | Nisargshala, Sahyadri

Participation Fee: ₹6,400 per person

Limited participation to maintain an intimate and comfortable retreat experience.

Come as you are. There is nothing you need to become.

Visit www.nisargshala.in to register.