STAR-LIT RADIANCE
Weekend Face Yoga Retreat
A rejuvenating wellness retreat for all at Nisargshala that combines the science of face yoga, the calming power of nature, and the magic of stargazing to restore your natural glow.
Enroll NowWhy This Retreat is Special
At Nisargshala, wellness is not only about appearance but about harmony between body, mind, and nature. This retreat combines face yoga practices with nature immersion, circadian rhythm reset, and stargazing therapy to create a deeply rejuvenating experience.
Face Yoga Science
Learn techniques to tone facial muscles naturally.
Nature Reset
Reconnect with nature and reset your biological rhythms.
Stargazing
Experience calming night sky therapy under dark skies.
Benefits of Face Yoga
32%
Increase in mid-face fullness
70%
Reduction in morning puffiness
+400%
Improved cranial blood flow
+70%
Better lymphatic drainage
-21%
Reduction in cortisol levels
Measured salivary cortisol levels before and after retreat immersion.
What You Will Experience
Face Yoga Sessions
Guided exercises that tone facial muscles and improve circulation.
Stargazing Night
Observe the stars and constellations under Nisargshala’s dark skies.
Sunset Yoga
Gentle yoga and sensory walk amidst nature.
Organic Nourishment
Wholesome meals designed to support natural wellness.
Face Mandala
A reflective activity exploring inner beauty and self-image.
Games & Laughter
Light group activities that create joy and connection.
Nature Walk
Slow mindful walk to reconnect with the rhythms of nature.
Group Reflection
Sharing circles and conversations that deepen the experience.
Peaceful Nature Stay
Stay amidst the calm surroundings of Nisargshala in Sahyadri.
Meet Your Mentor
Dr. Beauty Sinha combines medical knowledge with holistic wellness practices. Her face yoga programs help improve facial muscle tone, circulation, and overall wellbeing through natural techniques.
BDS | MBA | Yoga Level 3 Practitioner
8+ years of experience in wellness and yoga training
Who Should Join This Retreat?
This retreat is open to both men and women who wish to take a pause from routine life and reconnect with wellbeing, nature, and themselves. No prior experience in yoga or face yoga is required.
Anyone interested in learning natural face yoga techniques for better facial tone and relaxation.
People looking for a peaceful and refreshing weekend away from daily stress.
Those who enjoy spending time in nature, watching sunsets and stargazing.
People curious about yoga, meditation and holistic wellness practices.
Anyone who wishes to slow down and reconnect with themselves in a calm environment.
People who want to become more mindful about self-care and overall wellbeing.
Ready for a Star-Lit Glow?
Take a weekend break from the city and reconnect with yourself through face yoga, nature, and stargazing at Nisargshala.
Reserve Your SpotLimited seats available for each retreat.